Moving forward In the aftermath of discovering your husband’s online world, it is perfectly understandable that you might feel disgusted and betrayed and to worry as to how much you can trust your husband.You might benefit from going to counselling especially if you feel traumatised and need to the help of an impartial listener to process some of the feelings.This should be time you have alone perhaps when the children are in bed and to make sure it is distraction free (with the computer and TV turned off).In addition, try to have at least one special evening a week when you get a baby-sitter when you can do some new things together. The biggest prize of a successful marriage is closeness and intimacy – which allow a couple to accept and support one another on a deep level.
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Take some time out together You can also take action at home to improve your marriage on a daily basis.
For example you can prioritise a daily talking time with your husband when you share how each of you are doing.